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Time Management

Time Management (1)

Fee $150

Course Date

Wednesday, 12 February 2025

Overview

In today’s world, effective time management is the key to unlock your full potential, reducing stress, and maintaining a healthy work-life balance.

The training will help participants increase work effectiveness and productivity, achieve greater control of their daily activities, and overcome stress particularly in situations of workload pressure and emergencies. Throughout this course, the trainer will explore various strategies, tools, and techniques that will empower you to take control of your time and achieve your goals more efficiently. From setting clear objectives to prioritizing tasks and overcoming common time-wasting habits, each module is designed to equip you with practical skills that you can apply immediately in your daily life.

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Who should attend the training?

If you are a business professional or an employee of a company, organization, or university who wants greater control of your time, management style and life, this training is for you. Time management is also part of the effective management and emotional intelligence, a question often asked during interviewing new employees.

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Course content
Module 1: Introduction to Time Management and Goal Setting

Session 1: Introduction to Time Management

  • Understanding the importance of time management

  • Vision and Aims

Session 2: Understanding Burnout

  • Recognizing Burnout: Symptoms and Causes

  • Impact of burnout on personal and professional life

  • Strategies to prevent burnout

Module 2: Leveraging Technology and Delegation Techniques

  • Session 1: Leveraging Technology

  • Using AI for Better Time Management

      • Introduction to AI tools

      • AI tools for time management

      • Identifying technology-related time management pitfalls

Session 2: Delegation Techniques

  • Delegation Types and Solutions

      • Different types of delegation

      • Effective delegation strategies

      • Overcoming common delegation challenges

Module 3: Managing Stress, Anxiety, and Procrastination

Session 1: Managing Stress and Anxiety

      • Stress and Anxiety Reduction

      • Understanding the link between stress, anxiety, and time management

      • Techniques to reduce stress and anxiety

Session 2: Overcoming Procrastination

  • Procrastination Problems

      • Identifying causes of procrastination

      • Techniques to overcome procrastination

Overall Training Outcomes:

  • Participants will enhance their understanding of time management principles and their applications in real-world scenarios.

  • Participants will acquire practical skills and strategies to optimize their time, reduce stress, and prevent burnout.

  • Participants will develop confidence in leveraging technology and delegation techniques to improve efficiency and productivity.

  • Participants will be equipped with actionable methods to overcome procrastination and enhance their ability to meet deadlines and achieve goals effectively.

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Course Details:

  • Duration: 2 days

  • Time: 09:30 – 16:30

  • Language: English

  • Cost: $150

  • Location: Erbil

  • Refreshments: included

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Payment

Must be made 7 working days before the start of the course. Payment can be made in cash, by bank transfer or through exchange offices.

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How do I register?

You can register by emailing training@mselect.com with the following details:

  • Full Name:

  • City/Town:

  • Email Address:

  • Phone number:

  • Name of the course:

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​register now